Meet Karen

Hello beautiful being!  I want you to know it is so natural for you to connect and communicate with your deep self, your soul, your radiant light.  I love seeing all the unique ways people connect with energy and how this impacts their days.  There is mystery and magic to life and I am thrilled to bring this to life with you!

                           I offer 1:1 personalized soul sessions for adults over 18 years of age for                               Soul Coaching, Intuitive Guidance, Meditation, Reiki and Yoga.

I support you in your becoming through the power of your own being.  You are supported in your empowerment in a functional way through the mystical.  Welcome to your magic.

How I Work

I respond to where you are at and what energy wants to come through you to be more see-able, feel-able and relate-able for you.  I tune into the unique medicine of you and your personal brand of communication style with life.  Discover your personal blocks and identify your patterns to feel more alive, more colourful, more you.

I support you intuitively, energetically, and somatically as you come to remember and live from the alive and sacred place within you.  You have the innate wisdom and power inside of you to live your inspired life.

Sessions can include a combination of energy work, somatic exercises including: energy clearing, upgrades and activations, deep nervous system restoration, soul retrieval aka re-membering, inner child connection, soul communication, intuitive development, dream-work, energy education, personalized meditations, and practical homework tools for deep self-care.


I bring with me 20 years of experience as a certified Hatha yoga teacher, teaching classes, including teacher trainings and retreats in Canada. I’m trained in Hospice volunteering services specializing in complimentary care with Reiki as a certified Reiki Master and certified Akhanda Yoga Teacher.  I have a Diploma in Existential-Integrative Psychotherapy.

Welcome brave soul,
I am so glad you are here.

my wish

My wish is to share all of the gifts I’ve been given and learned along the way, with you.  For you to find your own unique way you communicate and connect with your deep self.   With practical tools with a mystical quality, create the environment inside you for ease, and joy to express in your body, mind and soul.

I support the enhancement and cultivation of deeper communication and bridging within facets of self ie: between the conscious and subconscious, between your adult self and child self, between mind and body, body and soul, spirit self and animal self, shadow and light. 

my practice

My practice is informed by modalities and techniques such as meditative, transpersonal, archetypal, somatic, existential, intuitive, mindfulness, yogic, and dream world work.

Each of us have our own unique way in which we communicate and understand ourselves and the world around us. I am here to help facilitate this natural and sacred dialogue. Instead of making you fit into a box of how change or growth should happen for you, I tune into you, listen to you and support you in your journey the way you are ready to move.

I use a practical and grounded approach to spiritual and energetic explorations, to allow an embodied integrated experience, personalized just for you. I honour your pace, timing and approach.

When many circumstances convince us to distract, doubt and go somewhere else other than here, you will learn to connect into what is calling you here, in your body, your inherent value in your being-ness.
Here is where you can begin to hear and feel your souls voice, and a deeper, practical yet magical relationship begins.

I facilitate Soul-Body-Mind communication, embodiment and healing.  It is natural and inherent within you to discover the unique ways your soul communicates with you, and how you experience Soul and Spirit in your human self.

I am a guide who works intuitively, energetically and psychologically to support you as you come to remember and begin to live from this personal and sacred place. Know that it is possible for you to feel this free, this alive. You have the innate wisdom and power inside of you to connect to your soul and to the divine in your everyday life.

You can facilitate this connection yourself.
You can trust yourself.

Your Gift.

My free video for you.