Soul Coaching
you will activate your soul abilities and why you came here. You will birth yourself, your full you.
DEVELOP YOUR INTUITIVE ABILITIES TO SENSE, SEE, FEEL AND KNOW COMMUNICATION FROM THE SUBTLE REALM OF SOUL AND SPIRIT FROM AN EMBODIED PLACE.
ACCESS AND BUILD FEELINGS OF SAFETY FOR THIS ALCHEMICAL PROCESS TO HAPPEN.
Here is where you can begin to hear and feel your souls voice, and a deeper, practical yet magical relationship begins.
I perceive the subtle energetics within your field and articulate and animate them creating a map and orientation within your experience. I identify your personal brand of patterning and bring language to your communication styles with life. I work organically with you where you are at, with what wants to emerge and develop in you and how to navigate your evolutionary path. I support you in discovering your power in a functional way through the mystical.
- I hold sacred space for your unique being to connect, ground and develop potent presence.
- We cover energy sensitivity and discernment, intuition, psychic awareness, empathic abilities and boundaries, sensing of timelines and when they intersect, soul retrieval, inner child and future self connection and more.
- Navigate your safety and risk protection mechanisms restricting you from greater connection and pleasure.
- Navigate the visceral physical and psychological sensations as you transition.
- Contact and move through emotional content with spiritual awareness and embodied feeling.
- Receive support with dreams and symbolism on the subconscious dream phenomenon level
- You will identify and cultivate what your soul is yearning for.
- You will strengthen your ability to soul connect and communicate.
- You will develop deeper self trust.
- You will learn to identify the state of being you are in & shift it.
- Your intuition will grow.
- Your meditative practice and skills will blossom.
- Ground and find your centre when there is a lot of energy or overwhelm.
- Deepen you soul embodiment, to be here more fully.
- Develop your ability to focus your awareness.
- You will develop your confidence in ALL of this.
We go deeper into the subtle energies at play in your life for long term awareness and growth.
Energy Readings/
Healing
Energy readings and healings are part of the Soul Coaching and Counselling, and can be done outside of a program if you want a tune up or boost, on your healing path. These sessions are here for your self-empowerment if you are looking to:
- Indentify what you are going through and how to begin to support yourself. I help you develop language around deeper subconscious material to make the energy of it more see-able, feel-able and relatable.
- Discover your personal blocks you are stuck in, and how they are playing out in patterns to begin to connect the dots.
Soul Counselling
People see me who have an interest in a depth approach into the system of their being and lifestyle, into the heart of the matter. Coping techniques to address acute or pervasive feelings and patterns of behaviour are utilized.
I work psychologically and somatically, drawing upon breathing and mindful techniques, meditation, guided imagery, and I work with subconscious material through imaginal symbolic language and via dream work.
I support people who are:
- ready for the next version of yourself and would love support getting there
- spiritual growth, exploration and emergence
- feel a lot and want support with everything you are feeling, sensing within you, from other people and your environment
- empathic and are unsure how to distinguish your energy from other's energy
- searching for greater purpose and meaning
- life transitions
- low self-worth, low self-love
- lack of motivation, procrastination and avoidance
- don't know what you want but know you want more
- wanting a greater understanding of yourself
- lack of inspiration or direction
- have a lot of inspiration, but can't make a decision or move forward
- confused or stuck
- disconnected or alone
- coping with general, specific or social anxiety
- grief, heartbreak
- something missing in your life
- living with fear
- difficulty relaxing, resting, or sleeping
- overwhelmed with too many feelings, thoughts or energy
- underwhelmed feeling grey or lack of feeling and fatigue
Yoga
I tune into your body and energy which informs the nature of your class, including style, sequencing and timing and pacing, mantra, mudra, chakra focus, and pranayama. I also provide Reiki healing during your sessions for added energetic support which greatly enhances, mental and physical wellbeing.
I have a gentle yet strong approach to the way I teach. I welcome your soul, body and mind. I facilitate meditative states and movement for your health, your healing and the pleasure of you feeling alive and at home in your body. I’ve been teaching for 20 years and I love it!
Register here for classes!www.momoyoga.com/yoga-with-karen-mckinnon/register/
Below are areas of specialty I can support you with:
- Stressed, anxious or tired nervous system
- Busy Mind with that, “Tired but Wired” feeling
- Weak, sore or tight muscular system
- Mind/Body connection
- Spiritual Connection
Reiki
Reiki sessions with me include, visualization, breath work, and energetic clearing and upgrades. Meditation and other techniques can be utilized to compliment the nature of your visit. Sessions may be deeply restful or have a more interactive quality as you move through the energy.
Along with the Reiki energy, you will receive intuitive healing and guidance based on what your system communicates to me.
To schedule an appointment email me at karen_mckinnon@ymail.com
In person or long distance reiki sessions offered.